2004-04-15 - 11:55 a.m.
My swaying during chi flow has changed from mostly back and forth to more side to side and rotational movements. Sometimes, I can hear a grinding sound coming from inside my neck. It sounds like using sand paper to sand some wood. It happens every time I sway to the left or right. What a strange sound, but I feel that I'm letting go even more now than before.
