2004-06-04 - 10:08 a.m.
I wonder why I was so happy this morning. It wasn't until I washed the plums that I felt that joy. It's true that in joy is strength. I still fell the optimism inside. It renders all difficulties seemingly conquerable and enjoyable.
I went down to company yard to do chi kung this morning. The feeling of chi flow was extra pleasant right from the beginning. After the practice, I intuitively thought to myself, "Is my heart opened?" I surely felt very free. I could stand very upright and feel the chi supporting me. During the standing meditation, my mind thought of nothing easily. It was engaged in the enjoyment of life.
I also called my wife this morning. She told me she had another bowel movement. She said it didn't feel like a lot, but it filled up the toilet almost to the level of the water. It's amazing chi kung can do such things for her while she has very little sensation of chi flow.
Thisi morning reminds me of the Chi Kung Course. once again, I experience being relaxed yet charged with energy.
