2004-08-04 - 1:24 p.m.
Yesterday I got the idea from the Shaolin Wahnam Discussion Forum to practice chi kung in a park in the morning. I tried it this morning in the near by cat hollow park with my wife around 7:50am.
I was quite excited to see the vast amounts of open grass areas it had without any obstacles. I stood relaxed and really let go. I started spinning. It became a fast spin very quickly and soon after, I tried to slow down but found myself unbalanced and fell. I started rolling on the floor. I didn't care to slow down any and just observed myself rolling non-stop a great distance. Strangely, it came to a stop before a walk trail.
I felt dizziness and nausea overtaking me. I haven't had anything for breakfast so I was lucky to have nothing to throw up.
